“The wound is the place where the light enters you.”—Rumi

Personal Coaching

Feeling broken? Dissatisfied? Bored? You can change your life. And you can change it fast. I’d be honored to help you clear any obstacles so you can see your true Self more clearly. There is another side of the pain you’re feeling—and I promise you it’s worth the work to get there.

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When you love yourself fully, everything else in your life works. At one point, that sentence sounded like bullshit to me too, but now that I’ve seen the results of this work, there’s no going back. I’d love to help you align with your soul, connect with your power, and live a life of joy.

I predominately work with clients in these areas: healing, meditation and breath work, and yoga asana. We’ll work together to see what combination of these could best serve you.

I appreciate the benefits of face-to-face work, so my clients are predominately in the NYC area, but am open to remote work if the fit is right.

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Healing

I have experience with many healing modalities, and we can work together to make lasting change in your life. By eliminate limiting beliefs, cultivating empowering ones, and healing lingering wounds from the past, you can step into your personal power. When you create space in your life, joy and peace and love will enter.

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Meditation & Breath Work

Meditation has been a game changing tool for me on the path to freedom and growth. All the science backs it up—but where to start? I’ll make you custom meditations to help cultivate a practice, or help you deepen an existing practice.

Breath work (pranayama) is another powerful tool I’ve used in aligning with my true Self, releasing trauma, and cultivating health.

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Yoga Asana

I’m a 200 hour Registered Yoga Teacher and would love to teach you physical yoga postures (asanas) and help you build a personal practice to get more in touch with your body and your soul. As B.K.S. Iyengar says: “In this quest, my body is the bow, asana is the arrow, and the soul is the target.”

“To realize one’s destiny is a person’s only real obligation and when you want something, all the universe conspires in helping you achieve it.” —Paulo Coelho